Tuesday, January 30, 2018

Exercise Your Spirit As Well As Your Body

Many people are into exercising a keeping fit. Some are even obsessed with it. Keeping our bodies physically fit is a good thing. God wants us to take care of our bodies so we will not be prone to illness or injury. Sickness and injury can detract us from doing God's will.
  But focusing on keeping our bodies healthy without devoting at least as much time to our spiritual lives is not a good thing. Actually, the spiritual life is much more important than the physical life.
  St. Paul says: Athletes deny themselves all sorts of things. They do this to win a crown of leaves that withers, but we a crown that is imperishable. 1 Corinthians 9:25. So we should devote just as much time and effort to exercising our spiritual lives as an athlete does in training for a race. The Finish Line of our race is Heaven.
  We will all get old. Our bodies will weaken and deteriorate no matter how much we exercise, eat well, take supplements, etc. But our spiritual lives only grow stronger with time if we spend time nurturing them. That is definitely the better investment of our time and energy.

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